Healing & Treatments
La Finca Paradiso is a spiritually calm and inspired healing environment with an abundance of creatively landscaped gardens, stunning architecture and sacred geometry which magically relaxes and energises you from the moment you arrive.
We have a wonderful team of healers who are available to give treatments to our guests including Ayurvedic Therapies, Conscious Touch, Kineseology, Reflexology, Thai Massage, Functional Medicine and Wellness Consultations.
Ayurvedic Massage Therapies with Sharron Fitzpatrick
Ayurveda means the “Science of life” and is one of the world’s oldest holistic whole- body healing systems. It was developed more than 5000 years ago and is based on the belief that health and wellness depend on the delicate balance between the body, mind and spirit.
Ayurvedic Massage therapies differ from a normal massage due to the fact we use oils specific to a person’s individual Dosha (constitution) to help to bring the body back into balance whilst also working on marma points to increase the energy flow to the body.
All treatments include an Ayurvedic lifestyle consultation to determine which oil is best to use for your individual constitution and recommendations for a healthier, happier life.
Marma Abhyanga – Whole Body Massage
A relaxing and also energising massage of the Marma (energy) points that improves lymph flow, stimulates the immune system, detoxifies, strengthens and revitalises the entire nervous system.
75 mins €75
Udvartana – Detox Treatment
Exfoliating massage using finely ground Ayurvedic herbs, including exotic sandalwood with precious herb-infused oils, to make the skin soft and give it a lustrous glow.
75 mins €75
Pinda Sveda
A rejuvenating, strengthening, and nourishing massage which uses cotton poultice bags filled with specially selected herbs which are pressed gently over the body. It helps to alleviate muscle and joint pain, tensions and stress.
75 mins €75
Padabhyanga – India Foot Massage
This highly relaxing Ayurvedic foot-massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body.
75 mins €75
Ayurveda Tri Dosha Facials
Mukhabhyanga – Face massage
Our signature facial involves special massage techniques and the use of herb-infused oils and face masks. It is highly effective in de-stressing the body and mind, whilst leaving your skin feeling beautifully smooth and fresh.
75 mins €75
The Deep Cleanse Facial
Reduces the signs of ageing, deep skin cleansing and super hydration. This traditional Ayurvedic facial uses soft herbal bundles and carefully selected ayurvedic products to achieve a natural and deeply cleansing experience. It works by stimulating vital marma (energy) points with highly-concentrated herbal products, to help relieve facial tension, tighten and tone the skin and leave you with a bright and nourished complexion.
75 mins €75
Soundaryam vardhini – Holistic Glow Facial
There is a wonderful simplicity to the process, elevated to greater heights by a marma (energy) point massage which helps to reduce ageing by encouraging the flow of prana (energy) and blood to the face leaving a more youthful and healthy appearance, followed by a deep massage to the scalp, relaxing root massage and yogic breathing exercises.
75 mins €75
Shirodara – For head and Scalp
This is a mind-melting Ayurvedic healing practice which has been performed in India for over 4,000 years. Traditionally sesame oil with a blend of therapeutic Ayurvedic herbs are warmed to a comfortable temperature in a traditional copper pot suspended above the client’s head allowing the warm oil to flow over the Third Eye and into the scalp and hair. This deeply-relaxing treatment is highly recommended to relieve stress, headaches and promotes overall health and wellness.
75 mins €75
Traditional Thai Massage with Jom Bourke
Traditional Thai Massage is an ancient system of healing with its roots in yoga and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines dynamic massage, acupressure, gentle twisting, deep stretching and meditation. Thai Massage releases tension, increases vitality and creates wholeness of mind, body and spirit.
Thai Yoga Massage – 60 mins €70 (please wear comfortable clothing for this massage)
Traditional Thai Oil Massage- 60 mins €70
Thai Leg and Feet Massage- 60 mins €70
Mindful Movement Therapy with Nikki WilkinSun
This practice focuses on guiding you a place of deep listening both to your body and to your rhythm. It enables you to release tension and trauma often held in the body and step into the freedom of your body, mind and spirit, thus allowing a more conscious and fluid movement to arise and flow through you.
60 mins- €60
Arun: Conscious Contact and Intuitive Touch with Nikki WilkinSun
This healing practice is a dance of energies that massages the soul through intuitive touch in meditation.
It is a space of deep respect and full presence that allows us to journey into the mystery of our internal being and soul and open ourselves up to the infinite space that resides within us, this exquisite beauty and love, a place that touches our heart centre and brings about deep healing.
60 mins- €60
Reflexology with Lizzie Cooke
Reflexology is a focussed pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs. The potential benefits of reflexology are: increased immunity, improved energy, eased stress and anxiety, pain relief, circulation stimulation and reduced blood pressure.
60 mins- €60
Wellness and Nutrition with Lizzie Cooke
A wellness and nutrition consultation involves an in-depth look at your lifestyle, eating habits, medical history and any concerns you may have about your health. Then you will be suggested a meal plan, suggested food preferences and lifestyle practices that will improve health, prevent disease and increase energy.
60 mins- €60
Crystal Healing with Jackie Winters
Everything has a vibration, including the body. Each person is a unique symphony of resonances which sometimes become disturbed. Crystals hold their own unique vibration, which work with together with the body and act as a tuning fork which helps bring about balance in mind, body and spirit.
60 mins- €60
Energetic Kinesiology Therapy with Nicky Mainstone
Yoga
Yoga is translated as ‘union’ where the mind is anchored by the breath and movement of the body to become ‘one’. Perfect for beginners, intermediate and advanced students, Yoga is wonderful for releasing stress, increasing flexibility and improving body alignment.
We offer Kundalini Yoga with Sharron Fitzpatrick, Integral Hatha Yoga with Brahmani Eaton, and Vinyasa Flow Yoga and Restorative Yoga with Amelia Griffiths and the residential team.
We offer daily classes at 8am every day apart from Saturday and Sunday.
Per class €15- €18
Private tuition €60 (2 people maximum)
Yogic dance with Nikki WilkinSun
Yogic Dance is for every person who is looking for a deeper connection to their energetic, physical and spiritual body through movement meditation. It stretches, softens, and releases the body, journeys to the inner world, heightens self awareness and calms the mind leaving you centred and connected to your core. This way of work encourages the river of your life to flow towards the open ocean of the universe.
Per class €15 (Minimum of 3 people)
Private tuition €60 (2 people maximum)
To make a booking, please get in touch.
Please note, we kindly ask that all treatments are paid in cash (euros) upon arrival.
Our cancellations policy is no less than 24 hours before appointment unless a replacement is found.
THE GARDEN KITCHEN
We are delighted to offer delicious, wholesome, ‘almost’ plant-based cuisine that is lovingly prepared to nourish mind, body and spirit.
ROOMS AND SUITES
We offer an extensive and varied selection of massage and healing therapies to relax and restore the body and mind.
THE FARM AND GARDENS
Explore and discover the 33 acres of stunning gardens